Hi friends,
We are welcoming some of my favorite seasons where flowers will fill the environment with fireworks of beauty and color, lovely fragrances and we all come out of our winter nests with plans for spring and summer.
With all of the change and growth occurring around us, springtime snow still seems to surprise us so I’d expect it’s a perfect time to talk about another pattern of the consciousness; fixed expectations. The pattern of fixed expectations can take a seemingly perfect day or event and turn it into an absolute nightmare; but isn’t this really just in our own mind?
What would it be like to enjoy life as it unfolds as-is with no need for a filter, trying too hard, having to control or otherwise? When we can let go of fixed expectations we are able to find more comfort in allowance. What would it be like to let go of rigidity or uneasy feelings which, no matter how we try to stop can come up from old experiences at any time as we try to be open to something new?
As I look at fixed expectations within myself, I continue to be surprised at how deeply rooted it is in my own life. One example is realizing how deeply I expected things to fail even though I would say I felt pretty positive externally. It’s no April Fool’s joke to understand that we are manifesting machines whether we want to see what exactly we are manifesting, or not.
The bright side of all of this is that we can learn to have conversations with ourselves which enable us to re-write and move away from unhealthy patterns of the consciousness. This can bring a new set of eyes to life. You know you’re worth the investment. When would you like to start?
Increased inner calm, relaxation & feeling energized, oh my!
Connect with us and get ready for the week ahead with Sunday Morning Qigong.
No experience necessary. Meditative movements are done through relaxation and are intuitive in manner. Techniques can be performed sitting or standing, eyes open or closed. Each class will talk about a section or part of the method for progressive learning week to week.
Classes are provided via zoom and will last between 45 minutes to an hour starting at 9:00 each Sunday…wait, that’s today! 😊
Ready to join? Contact us for your invitation.
We continue to keep additional information current on services offered here and look forward to enjoying all this season has to offer!
With Open Hearts,
Jen & Kellie
